New to Yoga at Alchemy

Yoga at Alchemy will put you at ease and make your first yoga experience enjoyable.
Our teachers are here to support you through every step of this process, with compassion and the knowledge that comes from years of practise. We support many styles of yoga that have
emerged through history and understand that each has its own value.

Find what works best for you. Come and practice with us. Realise your true potential.

Preparing for a class

  • As with any exercise program, it is always a good idea to consult your doctor prior to participating.
  • If you are pregnant, or have serious physical limitations, please inform your teacher on arrival.
  • Practice on an empty stomach (at least 1-2 hours after a light meal).
  • Try to avoid caffeine or nicotine for at least 1 hour prior to attending class.
  • Wear comfortable clothing that does not limit movement, or cut circulation.
  • Come prepared to work barefoot in class.
  • Mats, blankets and blocks and other equipment are provided.

Remember

  • Arrive 10 minutes early to find a space and a mat.
  • Please leave mobile phones outside of the studio on silent, or turn them off.
  • If you are new, be sure to introduce yourself to the teacher and let them know how much experience you have, and if you have any injuries, or illness.
  • Try not talk to others once you enter the yoga space. We try to maintain a meditative atmosphere while practicing yoga.
  • Try not to look around and watch other students. Keep your attention on yourself, and/or the teacher. Know that the other students are giving you the same privacy.
  • Do not compete with or compare yourself to other students or the teacher and know your limitations.
  • Above all, please be respectful and considerate of the other students in class and extend the same courtesy to yourself.

Introductory Offer:
New to Alchemy? Pay just £15 and attend unlimited classes for one week.

This is the perfect way to immerse yourself in your practice, experience new teachers and classes and get to know Alchemy! Simply arrive at Alchemy 15 minutes before your first class, or contact us through the form below or call 0207 267 6188.

Plus: 10% off an Alchemy membership if purchased during the time of your trial. Get off the couch and onto the mat for yoga, meditation, esoterics, holistic healing and much more!

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This great offer is valid for 7 consecutive days starting on the day of enrolment and does not cover workshops or events. Restrictions on specific classes may apply, and once purchased, the trial pass is non refundable, non transferrable and non extendable. The £15 for 7 days Introductory Offer is available only to those living or working in the Greater London area.