A Journey into the Heart of Sacred Sound

Join Sarah & Anne for an inspirational evening of mantra, toning and sound-bath, with original heart-songs from Sarah's CD "Pure Love". They will create a temple of sound using pure vocal tones and the unique sound of Anne's playing of Hang Music from her recent album "Tender Lullaby".

Neuroscience is changing the blueprint of the human. The most modern research shows us that love is the matrix of biology. That is to say, the most powerful force in maintaining life is love. This is totally at odds with our conventional understanding of biology, where all we see in nature is a bloody and meaningless survival of the fittest where might is right.

Ranjan is an internationally published author (UK and US) with workshops and TV appearances in Australia, Britain, Pakistan, Sri Lanka and the US. His blog is HealthwithRanjan2.blogspot.com. His celebrity clientele includes the Duchess of York. His healing technique has been researched at Harvard Medical School.

Victoria Boutenko will present her inspiring new lecture 'The Green Smoothie Revolution'.
The talk will cover the following topics:
- Green smoothies - an easy way to enjoy greens
- Deficiency and Toxicity, as the Foundation of Any Disease
- Juicing versus blending
- Food combining in green smoothies
- Your Body Never Makes Mistakes
- What the First Humans Ate
- In Defense of Germs
- Importance of Rotation of Greens in Green Smoothies
- Green Smoothies for Children
- Green Smoothies for Our Pets

A Special Kundalini Class with Gurutej.

As an early pupil of Yogi Bhajan Gurutej was amongst the first to teach this ancient discipline in the west, and was the founder and co-director of 3HO Canada. Now, with over three decades of teaching experience in North America, she shares her practice around the world.

These days of Equinox are for balancing your hemispheres so you can utilize the power of this time. The Spring Equinox is for seeding, planting, fertilizing what it is you want to bring forth in your micro and macro worlds. To be effective in this we need deep diving into the core of the earth, the core of your being. Allow spring to bloom within you and around you.

As an early pupil of Yogi Bhajan Gurutej was amongst the first to teach this ancient discipline in the west, and was the founder and co-director of 3HO Canada. Now, with over three decades of teaching experience in North America, she shares her practice around the world.

This pivot point requires quiet, deep meditation for the vision to arise. The vision of what is required for this next cycle of your life, the vision of how to sustain yourself effectively through this next growth period. We will create rituals to support and sustain you in the grace of this energetic field.

As an early pupil of Yogi Bhajan Gurutej was amongst the first to teach this ancient discipline in the west, and was the founder and co-director of 3HO Canada. Now, with over three decades of teaching experience in North America, she shares her practice around the world.

Come and join Alexia Chellun for an evening of sacred Mantra's: "With gratitude and love, I have been blessed with song. May I share these with you these to uplift, love and unite the spirit. I released my first album with Maya Records, 'Jap Hari' in 2009 and will be performing those on the CD as well as others."

A woman's workshop. An in-depth Dive into the power of use of each moon centre. A totally in depth understanding of your moon cycles. How to use the power of each cycle to serve you and the world. How to come out of negative spirals? How to chart your cycles to know what is coming and how to prepare yourself to use them as opposed to having them use you. The power of knowledge of your internal cycles is priceless. Come join us for delightful exploration that will empower your life.

As an early pupil of Yogi Bhajan Gurutej was amongst the first to teach this ancient discipline in the west, and was the founder and co-director of 3HO Canada. Now, with over three decades of teaching experience in North America, she shares her practice around the world.

Learning the first step in how you can bring these great tools into business, groups and organizations throughout the world. Making everyone their own Energy Guru.

As an early pupil of Yogi Bhajan Gurutej was amongst the first to teach this ancient discipline in the west, and was the founder and co-director of 3HO Canada. Now, with over three decades of teaching experience in North America, she shares her practice around the world.

Sara Campbell, four times World Champion freediver, and Kundalini Yoga teacher will be running a series of workshops at Alchemy to share her love of yoga and also demonstrate how the various aspects of this powerful transformational technology can help everyone achieve goals, big and small, in their lives. Looking at all aspects of Kundalini - from the chakra system, meditation, pranayama, chanting, relaxation and the physical challenge of the kriyas - Sara will take students on a journey deep into their inner self, the lesslistened- to truth that we all carry, that is our destiny.

Sara Campbell, four times World Champion freediver, and Kundalini Yoga teacher will be running a series of workshops at Alchemy to share her love of yoga and also demonstrate how the various aspects of this powerful transformational technology can help everyone achieve goals, big and small, in their lives. Looking at all aspects of Kundalini - from the chakra system, meditation, pranayama, chanting, relaxation and the physical challenge of the kriyas - Sara will take students on a journey deep into their inner self, the lesslistened- to truth that we all carry, that is our destiny.

Tanya Alekseeva, a Raw Food Chef from New Zealand has been a Raw Foodie for three years and believes that the Organic Raw Food Diet and Lifestyle is a powerful path towards healing, empowering and enlightening the individual and the planet. She is also a Reiki Master teacher, a corporate wellness coach and a gourmet chocolatier.

Come & Experience a unique Kundalini Yoga Class taught by this inspiring teacher.

Maya Fiennes was born in Macedonia and now lives in Los Angeles. She came to England in the early 1990s to complete her training as a classical pianist at the Royal College of Music and was soon playing with dazzling virtuosity at private recitals to audiences as diverse as the United Nations Assembly and members of the Royal Family. Maya runs regular yoga workshops and retreats using her original music, which she also performs live in concert.

In this Master Class Maya will focus on everyday issues and teach you how the breathing exercises, postures, mantras and meditation from Kundalini yoga can help you to achieve Real Happiness in Life, something we all look for but which we need to be taught is within us - it just needs to be unlocked.

Maya Fiennes was born in Macedonia and now lives in Los Angeles. She came to England in the early 1990s to complete her training as a classical pianist at the Royal College of Music and was soon playing with dazzling virtuosity at private recitals to audiences as diverse as the United Nations Assembly and members of the Royal Family. Maya runs regular yoga workshops and retreats using her original music, which she also performs live in concert.

The Spiritual Warrior Training is a remarkably effective method of interactive self-inquiry that will bring you new and profound insights into your own true nature. Using the powerful techniques of Kundalini Yoga to contact the inner healing wisdom within each individual, we will utilize breathing, sound and focused energy release work to access the deeper dynamics of the human psyche.

The Itinery:
- 1st April: One night stay in Colombo, at the 5 Star Galle Face Colonial Hotel (B&B basis, twin sharing)
- 7 nights Talalla Retreat (Full Board, twin sharing)
- 9th April: Pilgrimage to Adam's Peak, the mountain of "Sacred Footprint"
- 10th April: Return to the Galle Face Hotel in Colombo for a one night stay
- 11th - Departure day.

Come and experience a Kundalini Class taught by this inspiring teacher. Open to All.

Dramas and challenges, addiction and the dark night of the soul all arrive in our lives to push us into new areas of spiritual and emotional growth. Recovery can seem relentless at times and as though it is too much to bear. Recognising and dealing with old behaviours and longings is key to moving forward.

The combination of 12 step recovery and Kundalini Yoga is a marriage for the 21st Century. Two wonderful practices working together to bring peace, acceptance, self esteem and practical tools for your day to day experiences, a powerful spiritual connection and a great map for the journey onwards to your higher self using your history and personal experiences as the rock upon which you stand, victorious.

Mantras and the Vibrations of Sound form the Base Note to our Existence and to Chant or Sing them brings a Frequency of Joy and Oneness to All. To Merge with the Sound Current is to Merge with all that is and our Potential as Human Beings.

Benjahmin and Jai Kartar will lead a Monthly Kundalini Mantra Celebration on a Sacred Sunday.

Our Aim is to Creare a Space for the Evolution of the Aquarian Spirit and to Manifest it Now through the Gift of Community.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Create Positive Action!
In this workshop Kathryn will explore our capacity to create positive action with no limits.
Through the teachings of Kundalini Yoga we will unlock our creative power to awaken and manifest courage and radiance.
Courage makes right action possible and then ALL becomes possible.
Without courage there is nothing.
We will vibrate the different expressions of courage to create positive action and happiness.

"All that is not given will be lost."

In his early life, Karta Singh Khalsa was influenced by the teachings of the Sufis, passionate about sacred construction, architecture, music, and dance. At the age of 21, he was initiated to the freemasons, where he learned about traditional and spiritual teachings. Later, he was initiated to shamanic techniques of healing. Looking for a true master he met Yogi Bhajan what led him to give up his work as a national forester to become a yogi.

While living a family life with four children, Karta Singh spent most of his time spreading the teachings. He created the French Federation of Kundalini Yoga teachers and is responsible for the program of the European Kundalini Yoga Festival. As a pioneer, he created the teacher training in France, Belgium,England, Russia, Austria, Switzerland and Germany.

He was called to teach with Yogi Bhajan at the Master's Touch courses in Assisi and Blois. Karta Singh also contributes to elaborate the curriculum of levels 1 and 2 as a member of the advisory board of KRI.

Australian born Kathryn has been practicing yoga in different forms since the early 1990's. In 2001 she encountered Kundalini
Yoga and Meditation as taught by Yogi Bhajan in Yucatan, Mexico and completed her teacher training in 2003 (certified KRI
level 1) with SKY (School of Kundalini Yoga) in the UK, under the supervision of Guru Dharam and Darryl O'Keefe.
Kathryn has taught continuously since then and completed her Level 2 training (KRI certified) in 2007 with Karta Singh at the
Amrit Nam Sarovar School in France and is currently a senior mentor teacher trainer with Amrit Nam Sarovar.
She is also a trained pregnancy yoga and children's yoga teacher, a reflexologist and Usui Reiki Master and she has a
passionate interest in inspiring people to find peace and balance within their lives and to awaken their confidence to
experience their life's purpose and creative potential.Her professional background in singing and music informs her approach
to her teaching and she has a strong interest in the healing benefits of Naad (essence of sound) and the gong. Kathryn has
taught in many leading yoga studios in London, including Triyoga and Alchemy and she has a strong private client base that
comprises and includes actors, musicians, business executives and working professionals. Kathryn regularly teaches on
workshops and on retreats worldwide and she travels widely in India, Tibet and Mexico to maintain her curiosity and study of
Shamanic teachings, Eastern and Mayan Philosophy and Buddhist Meditation practices. She continues to study with
internationally renowned teachers such as Gurmukh in L.A and Gurunam in N.Y. to deepen and develop her self‐practice.
The spiritual name given to Kathryn in 2001 by her spiritual teacher, Yogi Bhajan is Sarb Sewak, which means 'to serve all that
is' and it is through teaching yoga, meditation and mantra that Kathryn continues to fulfill her life's purpose.

The Golden Keys that Unlock your True Power & Transform your World from the Inside Out

There's a new frequency of oneness emerging in humanity today and it's creating a new paradigm of living. This frequency is bringing a great healing in which Heaven and Earth, masculine and feminine, spirituality and practicality are brought together.

Amoda Maa Jeevan is the author of "How to Find God in Everything" (rated as the 3rd most life-changing book in 2008). She has been a guest on numerous Radio and TV shows in the USA and a speaker for events, including the humanitarian organization Humanity Unites Brilliance.

Kavi Jezzie Hockaday is a humanitarian musician whose music both heals the heart and carries a message of inspiration. He is a talented guitarist and composer and creates the perfect ambiance for joining hearts and bringing people together.

As we move towards 2012, a tidal Shift in our personal and collective awareness is gathering pace.
This evolutionary leap of consciousness is enabling us to access higher spiritual aspects of ourselves through the portal of the 8th chakra of the universal heart and the opportunity to heal ancient schisms within and between ourselves. And as co-creators, we have the choice to envisage and intentionalize our cosmic destiny - and whether to do so from
a basis of love or fear.

Have your hands thoroughly examined (shape, color, texture, marks, lines, and fingerprints) to piece together the individual facets of your life and put into the framework of your Soul's Agenda.

Fred Carreo is a transformational coach helping people realize their potential. He uses Scientific Hand Analysis to get to the core of a person's being, Transformational Coaching, for the encouragement and guidance to live their potential, and Yoga Therapy, for the physical and mental attitude to put it into action. In addition to counseling people he is a Kundalini Yoga Teacher, and writer. Fred currently resides in Barcelona and travels throughout Europe and North America where he provides counseling, gives workshops, and lectures.

How often do you feel frustrated because you know you could be accomplishing more than you are? Yet, it seems things are always getting in your way, steering you off your path, and holding you back from achieving what you know you are capable of - your potential. You become discouraged with your efforts, and self-doubt arises. Am I capable of more? Am I on the correct path?

The Living Your Potential Workshop is designed to help you discover and develop your individual life purpose, work on your life lesson, and live your potential. You will learn how to put your life into the context of your soul's journey, providing a clearer understanding of how the events in your life are an integral part of your development. The workshop also provides the tools necessary for creating awareness, removing psychological obstacles, and realizing your path.

Have your hands thoroughly examined (shape, color, texture, marks, lines, and fingerprints) to piece together the individual facets of your life and put into the framework of your Soul's Agenda.

Fred Carreo is a transformational coach helping people realize their potential. He uses Scientific Hand Analysis to get to the core of a person's being, Transformational Coaching, for the encouragement and guidance to live their potential, and Yoga Therapy, for the physical and mental attitude to put it into action. In addition to counseling people he is a Kundalini Yoga Teacher, and writer. Fred currently resides in Barcelona and travels throughout Europe and North America where he provides counseling, gives workshops, and lectures.

Dr Mukta Kaur Khalsa will explain the effects of substances on the nervous and glandular system and how Kundalini Yoga is effective with physical dysfunctions, mental traumas and spiritual disorders. The talk will cover the following topics:
- Drugs, alcohol, food, relationships, work, stress, smoking
- The Addictive Personality and the Exploitation of Hope
- Recalibrating the Imprint on the Psyche
- Nutrition Restoration

You will learn and experience sacred teachings to reach out to people with kindness and compassion and have the capacity to touch and uplift the human spirit.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

We are living in extraordinary times as the sun most closely aligns to the Galactic Centre for the first time in 26,000 years, giving birth to a whole new world on 21st December 2012. With this alignment, humanity is facing opportunities to expand consciousness far beyond what is known today.

To fulfill our destiny, our ancestors left behind maps carefully encrypted within the stories of mythology, the metaphors of astrology and the mysticism of alchemy.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Sara Campbell, four times World Champion freediver, and Kundalini Yoga teacher will be running a series of workshops at Alchemy to share her love of yoga and also demonstrate how the various aspects of this powerful transformational technology can help everyone achieve goals, big and small, in their lives. Looking at all aspects of Kundalini - from the chakra system, meditation, pranayama, chanting, relaxation and the physical challenge of the kriyas - Sara will take students on a journey deep into their inner self, the lesslistened- to truth that we all carry, that is our destiny.

Sara Campbell, four times World Champion freediver, and Kundalini Yoga teacher will be running a series of workshops at Alchemy to share her love of yoga and also demonstrate how the various aspects of this powerful transformational technology can help everyone achieve goals, big and small, in their lives. Looking at all aspects of Kundalini - from the chakra system, meditation, pranayama, chanting, relaxation and the physical challenge of the kriyas - Sara will take students on a journey deep into their inner self, the lesslistened- to truth that we all carry, that is our destiny.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

As we move towards 2012, a tidal Shift in our personal and collective awareness is gathering pace.
This evolutionary leap of consciousness is enabling us to access higher spiritual aspects of ourselves through the portal of the 8th chakra of the universal heart and the opportunity to heal ancient schisms within and between ourselves. And as co-creators, we have the choice to envisage and intentionalize our cosmic destiny - and whether to do so from
a basis of love or fear.