Mantras and the Vibrations of Sound form the Base Note to our Existence and to Chant or Sing them brings a Frequency of Joy and Oneness to All. To Merge with the Sound Current is to Merge with all that is and our Potential as Human Beings.

Benjahmin and Jai Kartar will lead a Monthly Kundalini Mantra Celebration on a Sacred Sunday.

Our Aim is to Creare a Space for the Evolution of the Aquarian Spirit and to Manifest it Now through the Gift of Community.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Neuroscience now proves humans broadcast to each other - giving and taking enrgy invisibly. It seems that these broadcasts have the power to effect physical changes in our body and brain. So they impact our health and also our personality. New research also shows us that the body received energy through the senses. For example, music is converted into electrical charge in the inner ear and energises the whole system.

Ranjan is an internationally published author (UK and US) with workshops and TV appearances in Australia, Britain, Pakistan, Sri Lanka and the US. His blog is HealthwithRanjan2.blogspot.com. His celebrity clientele includes the Duchess of York. His healing technique has been researched at Harvard Medical School.

The full Moon in Virgo on 28th February marks a time in the year where we are half way towards the Harvest. As the green shoots of spring began to show, ceremonies of gratitude and hope were performed across the land.
This is a time of potential. The plans that we seeded in the autumn and have nurtured through the cold months will now begin to show the early signs of a successful outcome.

Ancient wisdom school Initiates trained rigorously, demonstrating specific levels of mastery. They lived from the inside out - embodied, aware of their emotions and thoughts, capable of living as compassionate agents of change in all exterior circumstances. What does this mastery feel like? Why is it essential today? Come experience the answers for yourself!

Friday evening we'll explore generating and transmitting energy through different
frequencies of the body, becoming healing instruments for self and others.

Sunday, we'll learn to:

• Create group coherency -- expanding awareness, accelerating direct
  experiences.
• Use breath awareness for diagnosing internal states of consciousness.
• Make friends with our emotions -- moving energy, releasing old blockages.
• Generate and channel sexual energy for vitality and compassionate connection.
• Awaken the true "lost symbol" - the unified
  heart energy.

Ancient wisdom school Initiates trained rigorously, demonstrating specific levels of mastery. They lived from the inside out - embodied, aware of their emotions and thoughts, capable of living as compassionate agents of change in all exterior circumstances. What does this mastery feel like? Why is it essential today? Come experience the answers for yourself!

Friday evening we'll explore generating and transmitting energy through different
frequencies of the body, becoming healing instruments for self and others.

Sunday, we'll learn to:

• Create group coherency -- expanding awareness, accelerating direct
  experiences.
• Use breath awareness for diagnosing internal states of consciousness.
• Make friends with our emotions -- moving energy, releasing old blockages.
• Generate and channel sexual energy for vitality and compassionate connection.
• Awaken the true "lost symbol" - the unified
  heart energy.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Hay House Publishers and Alchemy invite you to an evening with David Hamilton to celebrate the launch of his new book "Why Kindness Is Good For You".

An inspirational book that shows how kindness has evolved in us and that when we're kind, our bodies are healthiest.

7pm - Drinks reception, Alchemy Cafe
7.45pm - Talk by David Hamilton, Circle Room
8.30pm - Book signing

Our experience of self is controlled by the stories we have from the past, thestories we live now and the stories we are creating. Every word we speak, mentally as well as verbally, maintains, recreates or changes these stories.

With numbers we can decipher these stories and be guided in rewriting them.Thus we can change our experience of self, and our relationship to the world. In this way we can increase our chances of fulfilling our destiny as we passthrough time and space.

Karam Kriya is the study of life through numbers and the study of numbers through life.

Our experience of self is controlled by the stories we have from the past, the stories we live now and the stories we are creating. Every word we speak, mentally as well as verbally, maintains, recreates or changes these stories.

With numbers we can decipher these stories and be guided in rewriting them. Thus we can change our experience of self, and our relationship to the world. In this way we can increase our chances of fulfilling our destiny as we pass through time and space.

Karam Kriya is the study of life through numbers and
the study of numbers through life.

"Let us speak and listen to each other. Let us merge and become one with each other." - Yogi Bhajan

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Come & experience a unique Kundalini Yoga class taught by Shiv Charan Singh. Shiv Charan Singh is an outstanding and authentic spiritual teacher. He is the founding director of the Karam Kriya School and runs Kundalini Yoga Teacher Training programmes worldwide, alongside Karam Kriya seminars and workshops. Shiv Charan is deeply committed to guiding students in their spiritual growth so they can bring spiritual awareness into their everyday lives and develop their full potential as human beings. He is a skilled counsellor and author of several books including "Let the numbers guide you."

Mantras and the Vibrations of Sound form the Base Note to our Existence and to Chant or Sing them brings a Frequency of Joy and Oneness to All. To Merge with the Sound Current is to Merge with all that is and our Potential as Human Beings.

Benjahmin and Jai Kartar will lead a Monthly Kundalini Mantra Celebration on a Sacred Sunday.

Our Aim is to Creare a Space for the Evolution of the Aquarian Spirit and to Manifest it Now through the Gift of Community.

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Sara Campbell, four times World Champion freediver, and Kundalini Yoga teacher will be running a series of workshops at Alchemy to share her love of yoga and also demonstrate how the various aspects of this powerful transformational technology can help everyone achieve goals, big and small, in their lives. Looking at all aspects of Kundalini - from the chakra system, meditation, pranayama, chanting, relaxation and the physical challenge of the kriyas - Sara will take students on a journey deep into their inner self, the lesslistened- to truth that we all carry, that is our destiny.

The Leo Full Moon brings with it a golden glow to melt away the winter frost. As the days get longer and the sun's light returns, Leo's heat and playful energy can rejuvenate the soul. Ruled by the Sun, Leo is the sign of confidence and creative expression. The sun is at the centre of our galaxy and the solar chakra is the centre of our energy. Core strength and centering ourselves is paramount.

Inviting the Angelic realm, Ascended Masters, Universal Light Masters, Gods/Goddesses, and all Beloved Light Beings to connect and heal us into our space of complete divinity.
Ascending Angels channel love, guidance and healing energy of all Beloved Light Beings with guided words and sound in a loving, safe, nurturing space. Relax, receive and feel how wonderfully divine you are. Let your Light centre expand as you awaken and feel more light inside, bringing forth your Light self into a heavenly physical manifestation.
We recognise we are FREE - We FEEL abundance - We feel LOVE - We feel LIGHT - We are ONE.

On the day, we will be joined by the COMO Shambhala wellness experts as well as our COMO Shambhala trained therapist Rekha Gopal, giving you the opportunity to learn more about the treatments and take advantage of the special offers available. Throughout the day you will be able to indulge in a relaxing hand massage and sample the signature COMO Shambhala ginger tea.

COMO Shambhala is the COMO Group's healthy living concept that spans environments, services and products, offering a full range of experiences that challenge and inspire us to greater wellbeing. COMO Shambhala advocates proactive responsibility for individual holistic wellness.

Hay House Publishers and Alchemy invite you to an evening with Robert Holden
to celebrate the launch of his new book "Success Intelligence".

Essential Lessons and Practices from the World's Leading Coaching Programme on Authentic Success

7pm - Drinks reception, Alchemy Cafe
7.45pm - Talk by Robert Holden, Circle Room
8.30pm - Book signing

Come and join Deirdre Morgan in an exploration of power. "Power" as we once knew it is changing, and moving towards "Empowerment". We are living from the inside out now. Your power comes from within you, and your connection to this is essential in order for you to live your potential.

These dates are for private sessions.

Sufi whirling takes us directly into 'the still point', the opening to the spiritual dimensions. Even a brief experience creates far-reaching transformation and healing, on physical, emotional and spiritual levels.
With very simple steps and in a short space of time the movement becomes not only effortless and meditative but also blissful. It lifts us into the universal experience of ecstasy and through the natural effect of centrifugal force the physical body is realigned on its axis.

Come and join Deirdre Morgan in an exploration of power. "Power" as we once knew it is changing, and moving towards "Empowerment". We are living from the inside out now. Your power comes from within you, and your connection to this is essential in order for you to live your potential.

These dates are for private sessions.

Come and join Deirdre Morgan in an exploration of power. "Power" as we once knew it is changing, and moving towards "Empowerment". We are living from the inside out now. Your power comes from within you, and your connection to this is essential in order for you to live your potential.

This interactive workshop can help you to shift and integrate

Sara Campbell, four times World Champion freediver, and Kundalini Yoga teacher will be running a series of workshops at Alchemy to share her love of yoga and also demonstrate how the various aspects of this powerful transformational technology can help everyone achieve goals, big and small, in their lives. Looking at all aspects of Kundalini - from the chakra system, meditation, pranayama, chanting, relaxation and the physical challenge of the kriyas - Sara will take students on a journey deep into their inner self, the lesslistened- to truth that we all carry, that is our destiny.

At last! - Yoga joins the mainstream with this unique style of yoga and editation for modern living, based on the Kundalini method.
Fun, uplifting and inspirational Maya Fiennes will do for relaxation and yoga what Nigella Lawson has done for food and cookery. In YOGA FOR REAL LIFE,
Maya has written a book that brings yoga principles into all aspects of your everyday life.
Kundalini is a very direct form of yoga with an immediate effect, combining movement, breathing and chanting to energise the body and relax the
mind, while strengthening the body's nervous and immune system.

As we move towards 2012, a tidal Shift in our personal and collective awareness is gathering pace.
This evolutionary leap of consciousness is enabling us to access higher spiritual aspects of ourselves through the portal of the 8th chakra of the universal heart and the opportunity to heal ancient schisms within and between ourselves. And as co-creators, we have the choice to envisage and intentionalize our cosmic destiny - and whether to do so from
a basis of love or fear.

Sadhana means a daily spiritual practice. Early morning Sadhana is the kindest way to clear the mind and connect with ones soul. It has rejuvenating, clarifying and nurturing effect. Regular Sadhana practice fine tunes timing, telepathy, precognition, harmonises interactions between the inner and outer worlds, produces a positive attitude, a happy disposition and success! You will become a source for good on the Earth.

Winter Solstice marks the energetic nadir of the annual cycle when the prevailing energies all move inwards to the centre. This is why it is the time favoured by the Yogis and Adepts to go deep within the psyche and engage core processes to heal and cleanse.

We will devote the day the Taoists call 'Ultimate Yin' to purify the essence, to state our intentions for the next six months and to recalibrate our entire bio-field.

About Stewart:
Stewart's sadhana has involved an extensive education with teachers from around the world. He has studied with Sri K Patthabi Jois (Mysore),
Hamish Handry (Ashtanga London), Sri Shreshadree (Mysore), and David Life and Sharon Gannon (Jivamukti).

This method combines music, movement, meditation, devotion and spiritual activism.

Although complete in themselves the SKY Evenings at Alchemy are also part of an ongoing series of SKY Days across London that serve as an introduction to i-SKY.net the International School of Kundalini Yoga. Since 1996 SKY has been known for delivering powerful transformative experiences through the medium of Yoga whilst maintaining a broad minded and inclusive approach to other spiritual practices. SKY attracts a wide range of interesting people, often seeking something more than they have found to date, and we find time for
laughter - you certainly do not have to be serious to be spiritual. These Kundalini Yoga based workshops facilitate greater awareness through
meditation, mantra, movement and personal reflection. They have proved to be effective, informative and fun. SKY tries to engender a sense of community to which we hope you may wish to return again.