Witness Amir Jaan and experience a true insight into Kundalini Yoga, in a way and at a depth you have never experienced before.
Filmed at Alchemy, our first instructional DVD is for sale on our online store!
Yoga London is running an October 1-month, 200 Hour Yoga Alliance Certified Yoga Teacher Training Intensive in the Vinyasa style. Our course is a practical teacher training designed to both deepen your own practice, and make you a confident and effective Yoga teacher. (more…)
In the practice of yoga we invoke the word and the concept of truth throughout the practice. Practicing with truth is a deep process and can lead to realization of the great wisdom implicit in the yoga tradition.
At the beginning of my class yesterday a few students were sitting quietly. One woman had her hands on her knees, in Gyan mudra with the palms facing up. I started the class by saying, as I always do, “Come into the seated pose if you are not already, with the hands facing down on the knees.” Very dutifully, she flipped her hands over. (more…)
We are all, always beginners. The more that we can embrace this simple truth, the more we can accept and joyfully welcome the unfolding of our lives.
This Yoga Basics Workshop is open to ALL levels of experience, aimed at those who may be new to the physical practice, or those wanting to gain an over view of the profound teachings of yoga whilst also experiencing a long, deep, and profound physical practice. [Book Now] (more…)
Inverted postures of yoga are some of the most beneficial yet intimidating of all asanas, affecting one physically, mentally and spiritually.
Reversing the aging process, stimulating intuition and clarity plus expanding consciousness leading to enlightenment.
Get over the fear of having your world turned upside down and learn how to invert safely with proper alignment and intention! [Book Now] (more…)
Yoga Basics workshop with Alessia
Saturday 19th November / 10:00 – 13:00
£30 in advance; £35 on the day
With Alessia Avellino
This is a basics workshop suitable for complete beginners and for those who wish to deepen their understanding of their already existing asana practice. Are you new to Hatha Yoga? Do you find flow and dynamic classes a bit scary? Or have you been practising for a little while but still have questions about alignment and props? [Book Now] (more…)
Yoga Workshop with Elisa Devlin
Saturday 14th January 2012
16:00 – 17:30
£12 in advance; £15 on the day
This workshop is designed to let the nervous system settle down. Often we have so much going on that it’s hard to find time to rest and relax.
Discover a slow flow style of practicing Yoga. Set aside your daily activity and take the time to replenish your body. Working though supine flow and restorative Yoga postures and using calming breathing techniques you will tune into a more stress free version of yourself.[Book Now] (more…)
Yoga Workshop with Mollie McClelland
Saturday 10th March / 14:00 – 17:00
£30 in advance, £40 on the day
Limited Spaces, Book Early!
The hands and heart are intimately linked in our capacity to love. The hands the organs of giving and receiving and in addition, the meridian associated with the heart runs through the hands. [Book Now] (more…)