How to Meditate with Simon A. of Alchemy: ‘…New Life’
By Simon Andriesz 09/09/2011
‘Give Yourself New Life’
If you do it for 40 days you can rebuild the molecular structure of the body. This meditation must not be done for more than 9 minutes total.
Sat Nam
Simon A.
How to Do It:
>Tune in with Ong Namo Guru Dev Namo x3 (more…)
How to Meditate with Simon A. of Alchemy: ‘Tranquilise the Mind’
By Simon Andriesz 27/07/2011
This meditation will tranquillize the mind within 3 minutes The hand position is called “the mudra which pleases the mind.” Buddha gave it to his disciples for control of the mind.
Sat Nam
Simon A.
How to Meditate with Simon A. of Alchemy: ‘Relax & Rejoice’
By Simon Andriesz 11/07/2011
This meditation will enable you to understand the contrast that exists between that of the ego and the inner working self. This is a very spacey meditation so be sure to allow yourself plenty of time to tune in and out, before and after.
Sat Nam
Simon A. (more…)
How to Meditate with Simon A. of Alchemy: ‘Total Recharge’
By Simon Andriesz 07/06/2011
This meditation is simple and effective but also can be built upon to hone those all important breathing skills, allowing one to recharge quicker. It is an antidote to depression. It builds a new system, gives you the capacity and calibre to deal with life, and gives you a direct relationship with your pranic body.
Sat Nam
Simon A. (more…)
How to Meditate with Simon A. of Alchemy: ‘Letting Go’
By Simon Andriesz 30/05/2011
This is a great meditation for truly letting go of emotional blocks from the past as well as so many other benefits such as in the article above. Try this for one week, just 7 days for 15 minutes each day and feel the difference. I would love to hear your feedback so do share and help to inspire others through this sharing.
Sat Nam
Simon A. (more…)
Back to Basics: Embracing Beginners Mind – 1st October
By Alchemy 05/02/2011
Yoga Masterclass with Tori Lewis
Saturday 1st October // 10:00 – 13:00
£30 in advance; £35 on the day
We are all, always beginners. The more that we can embrace this simple truth, the more we can accept and joyfully welcome the unfolding of our lives.
This Yoga Basics Workshop is open to ALL levels of experience, aimed at those who may be new to the physical practice, or those wanting to gain an over view of the profound teachings of yoga whilst also experiencing a long, deep, and profound physical practice. [Book Now] (more…)
