Kundalini Yoga Therapy with Paula Hollings
Paula has practised Kundalini Yoga for seven years, qualified as a Yoga Therapist with I-SKY in Sweden in 2009, and recently trained as a Kundalini Yoga instructor with I-SKY in England.
She has taught Alexander Technique since 1988, and attuned to Reiki Level 1 the same year. With teaching experience gained from six years working in the USA, Israel and India, together with 23 years of meditation practice, she brings a breadth of experience to her teaching, enthused with a contemplative stillness and healing.
Paula now practises a complementary blend of Yoga Therapy, Alexander Technique and Kundalini Yoga Teaching, helping others to discover a healthier, happier, better balanced way of life.