New to Meditation

Introductory Offer:
New to Alchemy? Pay just £15 and attend unlimited classes for one week

What a way to immerse yourself in your practice, experience new teachers and classes and
get to know Alchemy!
Plus: 10% off an Alchemy membership if purchased during the 7-day promotion period!
Interested? Contact us through the form below

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(Offer is for 7 consecutive days starting on the day of enrolment.
Does not include workshops or events)

Meditation encourages us to carefully observe and accept all that we experience within — a moment-by-moment, sober witnessing of change, right down to the fleeting encounter with each passing breath. We quiet the mind so we can begin to hear the beat of the soul. For instance, by simply listening to the ongoing rhythm of our breathing, we can develop an intimacy with the ever-changing nuances of our consciousness. Ultimately, meditation can help us be more fluid in the midst of change, and this fluency leads, in time, to greater ease and inner peace.