New to Meditation
Meditation encourages us to carefully observe and accept all that we experience within — a moment-by-moment, sober witnessing of change, right down to the fleeting encounter with each passing breath. We quiet the mind so we can begin to hear the beat of the soul. For instance, by simply listening to the ongoing rhythm of our breathing, we can develop an intimacy with the ever-changing nuances of our consciousness. Ultimately, meditation can help us be more fluid in the midst of change, and this fluency leads, in time, to greater ease and inner peace.
This is the perfect way to immerse yourself in your practice, experience new teachers and classes and get to know Alchemy! Simply arrive at Alchemy 15 minutes before your first class, or contact us through the form below or call 0207 267 6188.
Plus: 10% off an Alchemy membership if purchased during the time of your trial. Get off the couch and onto the mat for yoga, meditation, esoterics, holistic healing and much more!
This great offer is valid for 7 consecutive days starting on the day of enrolment and does not cover workshops or events. Restrictions on specific classes may apply, and once purchased, the trial pass is non refundable, non transferrable and non extendable. The £15 for 7 days Introductory Offer is available only to those living or working in the Greater London area.