YOGA AT ALCHEMY
"Yoga is the practice of quieting the mind." – Patanjali, the Yoga Sutras
Our Yoga Programme |
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Alchemy offers over 50 yoga classes a week in beautiful, spacious yoga rooms, including; Kundalini, Hatha, Ashtanga, Jivamukti, Vinyasa, Anusara, and Yin.
Alchemy offers classes for all levels, from beginners to advanced and caters to a broad audience from pregnancy yoga to students, professionals and those who would like to learn to become yoga teachers.
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For more information:
http://www.alchemythecentre.co.uk/yoga/index
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Kundalini Yoga at Alchemy |
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Alchemy has a special commitment to Kundalini Yoga, offering the widest selection of Kundalini Yoga in London.Kundalini yoga was brought to the West by Yogi Bhajan in 1969 and is a safe, comprehensive technology that can be practiced by everyone.
It combines breathing, movement, stretching, and sound (Naad) giving an experience of deep inner calm, self confidence and awareness.Alchemy offers KYTA Level 1 Teacher Training, Kundalini classes for all levels, and Kundalini Workshops on a regular basis
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facilitated by gifted Kundalini teachers from all over the world.
For more information:
http://www.alchemythecentre.co.uk/yoga/classes
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Gong and Meditation at Alchemy |
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Alchemy also offers esoteric and powerful Gong and Meditation classes. The Gong moves us beyond the boundaries of the mind and creates a sense of oneness. The sound from the Gong releases us from our thoughts and brings about deep relaxation.
For more information:
http://www.alchemythecentre.co.uk/yoga/classes
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Private Yoga Sessions |
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Private consultations can be held for individuals or small groups at Alchemy in a beautiful private room or in the privacy of your home or office.
Private Yoga Sessions can be arranged to:
- Develop your home practice.
- Focus on your special needs such as back pains or injuries.
- Develop a personal program for work related stress and any specific health issues.
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We have our own hand-picked selection of very experienced teachers who are here to serve and support you.
For more information:
http://www.alchemythecentre.co.uk/yoga/private
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We hope that you come to Alchemy and discover what's at the Centre.
With love and blessings,
Alchemy Founders
Ewa, Simon, Nicole and Richard
Please join our Alchemy community:
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SPECIAL INTEREST
Alchemy Welcomes Elena Voyce |
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Elena is the founding teacher of Teach Yoga and runs a yoga teacher training school based on the Yoga Alliance standard, now also
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undergoing BWY accreditation. She has inspired many teachers with her passion for yoga, health, and correct movement based on an in-depth study of human anatomy
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Elena's Classes: |
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Anusara Inspired
Tuesday Nights 20:15 - 21:45
Anusara means "flowing with Grace" and the classes are inspired by this elegant yet powerful system of hatha yoga.
Hatha Open
Tuesday Nights 19:00 – 20:15
Elena’s class introduces a paradigm shift from external ego-based physical yoga to a form based on internal awareness in which you discover how to release restrictions in your body.
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New Classes at Alchemy:
Kundalini Yoga and Gong Meditation by Simon Andriesz
Wednesday Nights 19:30 -21:00 |
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A wonderful combination of Kundalini Yoga sequences with a soothing Gong Bath. This class incorporates Pranayama,
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Kundalini Kriyas and is followed by an extended Gong Meditation at the end.
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Introduction to Kundalini Yoga and Meditation by Kathryn McCusker |
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This class is structured towards those people who are new to Kundalini Yoga and are curious to experience the
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basic components (breathing, movement, stretching, meditation, the use of sound and rhythm, relaxation and meditation) in a safe and nurturing environment. All levels are welcome
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Guru Rattana at Alchemy
The Inner Alchemy of Male/Female Polarities
Date: 13th Sep 2008 to 14th Sep 2008
Times: 10:00 - 17:00
Guru Rattana will teach a special
Kundalini class at Alchemy on Friday 12th September at 5PM
David Swenson Ashtanga Yoga Retreat at Parrot Cay
19/10/2008 - 25/10/2008
For more information: www.alchemythecentre.co.uk/workshops/index
Changed Classes/Times:
Hatha by Yogi |
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Come experience this Hatha class by Yogacharya Yogi Ashokananda which is based on ancient wisdom of yoga includes
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Sukshma Vyayama and philosophy
New Time: Saturday 8:45 – 10:00, Level 1/2
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Please see on-line schedule for all additions and changes to classes. |
Hatha Flow Community Class by Margherita |
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These classes attract a mixture of new yoga students and more experienced students. Once students
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have learned to enjoy the practice of Hatha yoga, the emphasis is shifted to perfecting each pose, developing strength, flexibility, balance, precision, stamina, coordination, and grace.
Changed from Mondays to now on Fridays at 14:15-15:30.
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Yoga Days for Breast Health International at Alchemy
Wednesday 1st October 18:45 - 20:00
Taught by Siridatta
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In support of Breast Awareness Month and Breast Health
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International, Siridatta will be devoting her Wednesday evening class to the health and awareness of breast care and a strong immunity.
For more information:
www.alchemythecentre.co.uk/news/display?articleId=8
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