Alchemy Yoga of the Month:
Kundalini Yoga at Alchemy

Kundalini yoga is a potent and effective system of self transformation and personal development.

"You have a right to be healthy, happy and holy. It is your birthright."
Yogi Bhajan

Kundalini Yoga was brought to the West by Yogi Bhajan in 1969 and is a safe, comprehensive technology that can be practiced by everyone.

It combines breathing, movement, stretching, and sound (Naad) giving an experience of deep inner calm, self confidence and awareness in a safe, potent, and effective manner.

"Kundalini Yoga, the Yoga of Awareness, consists of simple yoga techniques that can be enjoyed by everyone, no matter his or her age or physical ability." - www.kundaliniyoga.org

Alchemy has an extensive commitment to the practice of Kundalini Yoga with a wide variety of classes and teachers for people of all levels, including:

• Beginners Courses
• Master Classes
• Gong Meditation
• KRI Level Teacher Training (Karam Kriya school)
• Step 11 in Recovery
• Morning Kundalini
• Kundalini Workshops
• Private Sessions

For more information about our classes and teachers please contact Alchemy or view online at www.alchemythecentre.co.uk/yoga/classes

View Brochure

Please call reception on 020 7267 6188 for further information or to book.

You can also book online at: www.alchemythecentre.co.uk

We hope that you come to Alchemy and discover what's at the Centre.

With love and blessings,
Alchemy Founders
Ewa Andriesz, Simon Andriesz, Nicole Hambro and Richard Zimmerman

Please join our Alchemy community:

• Register
• Directions
• Workshop and Event Schedule
• Brochure (download PDF)
• www.alchemythecentre.co.uk

Upcoming at Alchemy from our Kundalini Yoga Community

• Summer Solstice Meditation and Gong Bath
  Dates: Saturday Evening 21/06/2008
  Replenish your spirit and uplift your soul for the brightest fire of the year - a time spiritual communities have celebrated for thousands of years.
• The Seven Chakras, Kundalini Yoga with Maya Fiennes with Maya
  Dates: Sat,Sun 21/06/2008 - 22/06/2008
  In this programme we focus on the 7 Chakras which are our energy centres that absorb life force or prana from the Universe.
• Naad Yoga & Devotional Experience with Prabu Nam Kaur & Sat Santokh Singh (the parents of Snatam Kaur!)
  Dates: Friday 08/08/2008
  This evening will be a joyous experience of kirtan and chanting with teachings led by these two world renowned leaders and teachers.
• Kundalini Yoga & Sacred Sound Workshop with Prabu Nam Kaur & Sat Santokh Singh (the parents of Snatam Kaur!)
  Dates: Saturday 09/08/2008
  Naad Yoga is the practice of cultivating union with the sound current. Through Naad Yoga, a state of ecstasy is experienced, by aligning one’s consciousness with the Infinite.
• Shakti Dance, Revitalising the Aura with Avtar Kaur
  Dates: Saturday 16/08/2008
  This workshop focusses on building prana to charge and clear the aura, and to reprogram auric patterns and codes using sacred geometry and the principles of electromagnetism.
• Gong Training Workshops with Sheila Whittaker
  Dates: Friday Evening 22/08/2008, Saturday 23/08/2008
  You will have the opportunity to learn to play the Gong and experience a Gong bath with leading Gong teacher Sheila Whittaker.

If you would prefer to view the events and workshops online then please click here