Interesting links:

www.shareguide.com/links.html is an extensive Holistic Health Magazine and Resource Directory.

www.holisticmed.com is a link to Holistic books on Amazon, reports, reviews and resources from a diverse range within the industry.

Holistic Online

Holisticonline.com is a top resource for Alternative and Integrative Medicine.

The Grinberg Method

www.grinbergmethod.com

Crystal Properties

There are many crystals and they all have many purposes. Here are a few of the most popular crystals and some of their healing properties.

Amethyst

An excellent meditation tool, spiritual stone, strengthens intuition, helps attainment of deep inner peace. Calming, helps with insomnia, aids pain relief, used for relief of headaches. Cleanses and clears, transmutes negative into positive, used for protection of self and space, i.e. home, office etc.

Amazonite

Calming, helps ground emotions, Provides emotional stability. Helps balance all aspects of self. Stress reliever. Good for bone strength, can be used for osteoporosis.

Aventurine

Calming, soothing, brings balance to the emotions. Provides protection and support of the heart in times of emotional vulnerability, allowing the heart to remain open. It provides strength to the heart reducing leadership qualities. Can be used to dispel panic.

Blue Lace Agate

Soothing, calming, Promotes clarity, peace and grace. Soothes the mind, dispels mental anguish. Helps one reach higher spiritual planes. Enables one to communicate with compassion and wisdom. Aids sleep, pain reliever. Helps respiratory problems.

Carnelian

It's akin to a warm steady fire in the belly. Provides and promotes inner strength, self confidence and a sense of ease within oneself. Enhances focus and direction. and a stronger connection to the earth. Energises, promotes creativity and self esteem. Encourages self love, enabling one to share love with others. Can be used in disorders relating to the abdomen, and the kidneys.

Citrine

Energises, strengthens, gives clarity, provides joy, dispels fear and enhances self confidence. A courage stone. Disperses anger and melancholy. Motivates and empowers. Stimulates the mind, aids problem solving. Cleanses. It acts as an anti
depressant, aids digestive disorders, can assist in abundance and prosperity.

Clear Quartz

The master crystal. This crystal energises, clears, strengthens, empowers, uplifts, purifies, focuses, activates, amplifies, discharges, harmonises it is a very versatile stone. It is great for rejuvenation, excellent for dispelling negativity. It is used extensively in spiritual development, is a brilliant healing tool and a wonderful detoxifier. Boosts the immune system, helps with circulatory problems, skin and mental disorders. A wonderful tool and aid for those who have chosen to be conscious of their spiritual selves and journey.

Moonstone

A feminine stone. It enhances grace and feeling, promotes confidence. It helps in times when introspection and reflection are needed. It promotes confidence, enhances tenderness. It provides nourishment to one's spirit, and encourages nurturing of the self and others. Can be used for pms, fertility, menstruation problems, in the change of life, and hormonal imbalances.

Pyrite

This stone provides protection on all levels, helping to keep out pollutants, and warding off negative emotions and thoughts from others. Helps with the process of manifestation. Can aid mineral absorption in the body, be used for bone eficiencies and help strengthen teeth.

Rose Quartz

The love stone. Promotes self love. It is an aid in all matters of the heart, promoting love, forgiveness, compassion. It has a very gentle energy so can be used for healing for the very frail. It removes negativity and blockages from the heart allowing one to be more open and soft. It harmonises, calms, heals emotional wounds, and been known to be used as a fertility aid.

Smokey Quartz

Grounding, protection, clearing, cleansing. A very useful meditation aid, can be used for clearing old redundant thought patterns. Calms mental chatter. Removes negative energy from the human energy field. Protects against negative thoughts of others. Assists the natural flow of lymph around the body aiding detoxification.

Tigers Eye

Courage stone. very effective memory aid, it soothes the nervous system, aids the digestive system and it's disorders.It warms and soothes the whole and is a good grounder.