Celia Peachey interviews Yogaworks / Vinyasa Flow tradition, as well as Shakti Dance- The Yoga of Dance guru Dirish Bansoodeb on his upcoming workshop here at Alchemy.
We’re giving you one of the best heads-up we can about a certain world-renowned Kundalini Yoga Teacher holding a weekend series of workshops at the end of this month!
Guru Rattana will be with us from Friday 31st August until Sunday 2nd September, holding a workshop everyday. (more…)
First up: The Holistic
Think back to a time when you were passionately in love. Everything was exciting and your feelings of exhilaration were enough to sustain you. You forgot about food and were high on life. Remember a time when you were deeply involved in an exciting project. You were confident and stimulated and the outside world faded away. You didn’t feel the need to eat. (more…)
Writer and producer Celia Peachey takes us through some of the best features of this great yoga app to find out if it is worth the hassle?