This is a great meditation for truly letting go of emotional blocks from the past as well as so many other benefits such as in the article above. Try this for one week, just 7 days for 15 minutes each day and feel the difference. I would love to hear your feedback so do share and help to inspire others through this sharing.
In the practice of yoga we invoke the word and the concept of truth throughout the practice. Practicing with truth is a deep process and can lead to realization of the great wisdom implicit in the yoga tradition.
At the beginning of my class yesterday a few students were sitting quietly. One woman had her hands on her knees, in Gyan mudra with the palms facing up. I started the class by saying, as I always do, “Come into the seated pose if you are not already, with the hands facing down on the knees.” Very dutifully, she flipped her hands over. (more…)
Helen Faulkner of Ocean Heart came to the Centre a few weeks ago now but she has since left her beautiful pieces of artwork in the Centre.
Here is a slideshow we’ve put together with titles at the bottom of the piece.
Happy Birthday Eunice and thank you for sharing a little bit of it with Alchemy!
Love & Blessings,
The Alchemy Team
Alchemy caught up with one of the Centre’s most prominent Kundalini figures, Siri Sadhana Kaur. It would seem that coming to this workshop will entertain you, yes, but also improve your health…
Alchemy: What kind of concerts have you been part of in the past?
Siri: “I’ve done a few in different contexts. I’ve done mantra workshops that run throughout the day that incorporate Kundalini Yoga. I mean, often I have played on my own but I always love playing with other musicians – it’s just so uplifting and inspirational to get that connection through playing.” (more…)
‘What is the Mayan 2012 prophecy really about?’ A fantastic reposted series of videos centred around the innate human need for unity, now.
World-renowned Astrologer Susie Cox is due to visit Alchemy mid-June to launch her book Susie’s Sun Signs; we can’t wait to have her! For a taster, why not check out the link below where she speaks to Arizonan TV station Morning Blend. The subject, Gemini!
Gemini Climate by Zoe Hind.
The Zodiac month of Gemini takes us from 21st May up to the Summer Solstice on 21st June where we celebrate the day with the most daylight. After this we head into the half of the year where the nights begin to draw in culminating with the day with the least daylight – the Winter Solstice and celebrate the rebirth of the Sun. (more…)
In-House Astrologer Zoe Hind answers your questions!
Every month Zoe will be answering a question - put forward by you – about Astrology and how it works. Please use the dedicated contact form below to write in with your suggested questions. Questions will be picked out of a hat every month and the question and its answer will be posted on our blog. It will be archived under Alchemy Astrology in the blog sidebar so that you can refer back to it as you wish! (more…)
Courtesy of Sonia Doubell of TheSecretBliss.com