‘Yoga and Whole Intelligent Body’ – 26th November

‘An insightful Yogasana experience’
Saturday 26th November / 14:00 – 17:00
£35
With Stewart Gilchrist
This workshop explores how the aspirant of hatha yoga and vinyasa can deepen their practice by developing an intelligence throughout the whole human being. [Book Now]

This will be of benefit to all levels of practitioners.  Gaining an awareness of a more heuristic asana practice, the workshop will enable a more complete and insightful yogasana experience.

“Asanas are not merely postures but a unified body-set, mind-set, breath-set and sense-set.” – Prashant Iyengar

Stewart’s sadhana has involved an extensive education with teachers from around the world. He has studied with Sri K Patthabi Jois (Mysore), Hamish Handry (Ashtanga London), Sri Shreshadree (Mysore), and David Life and Sharon Gannon (Jivamukti). This method combines music, movement, meditation, devotion and spiritual activism.