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Yoga Workshop with Elisa Devlin This workshop is designed to let the nervous system settle down. Often we have so much going on that it’s hard to find time to rest and relax. Discover a slow flow style of practicing Yoga. Set aside your daily activity and take the time to replenish your body. Working though supine flow and restorative Yoga postures and using calming breathing techniques you will tune into a more stress free version of yourself.[Book Now] (more…)
An evening of chants, mantras and songs to invoke feelings of peace, love and togetherness. Chanting is the easiest form of
Come with your partner or a friend as the perfect way to spend Valentines Day. The evening will include:
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